Woodward Relays Fan

Woodward Relays \| Good Counsel Girls Team Bests
Event	Year	High School		Actual Perf.	Best
4x100	2010	Good Counsel			49.74
4x200	2010	Good Counsel			01:46.08
4x400	1995	Good Counsel		ht-4:10.93	04:11.24c
4x800	1997	Good Counsel		ht-9:31.48	09:31.74c
4x1600	1996	Good Counsel		ht-22:20.19	22:20.44c
1600m SMR	1996	Good Counsel		ht-4:14.64	04:14.94c
4000m DMR	1996	Good Counsel		ht-12:44.85	12:45.14c
4x100m SHR	2000	Good Counsel		ht-1:06.29	01:06.54c
4x300m IHR	2000	Good Counsel		ht-3:17.23	03:17.54c
2-HJ Relay	2015	Good Counsel			08-06.25
2-LJ Relay	2000	Good Counsel			33-03.50
2-TJ Relay	2000	Good Counsel			69-01.25
2-SP Relay	1995	Good Counsel			55-05.00
2-DT Relay	2015	Good Counsel			147-06.50
2000m Steeple	2015	Elizabeth Kaniecki	Good Counsel		09:08.44
1600m Racewalk	2015	Magdalena Ralston	Good Counsel		10:24.38
Discontinued Events
1200m Co-Ed SMR	2008	Good Counsel			02:55.39
1500m Steeple	1996		Good Counsel	ht-7:08.46	07:08.74c

Woodward Relays Top Girls Team Performances (Up to 50)

Methodology:
All track performances in English units are converted to metric equivalents using the standardized conversion table on ustfccca.org
All hand-timed performances are given a penalty of 0.24 seconds after conversions (NFHS Method). If results were hand-timed and reported out to two decimal places, results are always rounded up to a tenth of a second and then 0.24 seconds added.
These are all-condition performances. No wind instrumentation has been used at this meet.
y-symbol indicates original performance was in English units - yards or miles.
ht-symbol indicates original performance was hand-timed. Hand timing penalty of 0.24 seconds is added in equivalent result.
c-symbol indicates the original performance was converted with a hand-timing conversion and/or english to metric conversion.

All track performances from 1973 to 1982 are considered english distances (yards/miles). All track performances from 1983 and after are considered metric. You will see that event results were reported in meters, yards, and miles for several years after 1982, but we believe the Woodward High School track converted to metric in 1983 and any results described otherwise were in error.

All track performances from 1973 to 2001 are considered hand-timed. All track performances from 2002 and after are considered automatically timed. You will see that results were reported out to two decimal places for many years prior to 2002, but it was not yet common practice to round up to one decimal place when hand-timing was the method of timing because hand-timing was pretty much always the method of timing.

Girls 4x100m Relay
Year	High School		Actual Perf.	Equiv. 4x100m
2010	Good Counsel			49.74
2011	Good Counsel			50.41
2012	Good Counsel			50.50
1992	Good Counsel		ht-51.50	51.74c
2008	Good Counsel			51.75
1990	Good Counsel		ht-52.55	52.84c
1993	Good Counsel		ht-52.88	53.14c
1991	Good Counsel		ht-53.26	53.54c
2007	Good Counsel			55.04
2000	Good Counsel		ht-56.85	57.14c
2006	Good Counsel			60.13

Girls 4x200m Relay
Year	High School		Actual Perf.	Equiv. 4x200m
2010	Good Counsel			01:46.08
2011	Good Counsel			01:46.72
1992	Good Counsel		ht-1:48.41	01:48.74c
2008	Good Counsel			01:49.28
1990	Good Counsel		ht-1:50.13	01:50.44c
1997	Good Counsel		ht-1:50.15	01:50.44c
1991	Good Counsel		ht-1:51.22	01:51.54c
2013	Good Counsel			01:51.99
1996	Good Counsel		ht-1:51.88	01:52.14c
1989	Good Counsel		ht-1:52.43	01:52.74c
2000	Good Counsel		ht-1:53.56	01:53.84c
2007	Good Counsel			01:55.06
2006	Good Counsel			01:55.76
2015	Good Counsel			01:56.69
2000	Good Counsel		ht-2:03.23	02:03.54c

Girls 4x400m Relay
Year	High School		Actual Perf.	Equiv. 4x400m
1995	Good Counsel		ht-4:10.93	04:11.24c
1990	Good Counsel		ht-4:11.82	04:12.14c
2008	Good Counsel			04:12.69
2013	Good Counsel			04:13.87
2010	Good Counsel			04:13.88
1992	Good Counsel		ht-4:14.56	04:14.84c
1997	Good Counsel		ht-4:14.72	04:15.04c
2007	Good Counsel			04:16.79
1991	Good Counsel		ht-4:16.77	04:17.04c
1998	Good Counsel		ht-4:19.0	04:19.24c
1996	Good Counsel		ht-4:22.06	04:22.34c
2012	Good Counsel			04:24.19
1993	Good Counsel		ht-4:24.15	04:24.44c
2011	Good Counsel			04:26.26
1989	Good Counsel		ht-4:26.49	04:26.74c
2015	Good Counsel			04:31.68
2000	Good Counsel		ht-4:32.76	04:33.04c

Girls 4x800m Relay
Year	High School		Actual Perf.	Equiv. 4x800m
1997	Good Counsel		ht-9:31.48	09:31.74c
1996	Good Counsel		ht-9:48.02	09:48.34c
1990	Good Counsel		ht-9:56.51	09:56.84c
1999	Good Counsel		ht-9:57.00	09:57.24c
2000	Good Counsel		ht-10:02.48	10:02.74c
1992	Good Counsel		ht-10:02.76	10:03.04c
2014	Good Counsel			10:05.39
2013	Good Counsel			10:05.66
1995	Good Counsel		ht-10:11.41	10:11.74c
1998	Good Counsel		ht-10:12.4	10:12.64c
2008	Good Counsel			10:13.76
1991	Good Counsel		ht-10:28.07	10:28.34c
2011	Good Counsel			10:28.45
1993	Good Counsel		ht-10:30.70	10:30.94c
2015	Good Counsel			10:32.58
1989	Good Counsel		ht-10:34.28	10:34.54c
2007	Good Counsel			10:41.88
2006	Good Counsel			10:56.20
2012	Good Counsel			11:28.11

Girls 4x1600m Relay
Year	High School		Actual Perf.	Equiv. 4x1600m
1996	Good Counsel		ht-22:20.19	22:20.44c
1997	Good Counsel		ht-22:35.81	22:36.14c
1999	Good Counsel		ht-22:36.49	22:36.74c
2000	Good Counsel		ht-23:09.07	23:09.34c
1992	Good Counsel		ht-23:18.36	23:18.64c
1998	Good Counsel		ht-23:20.9	23:21.14c
2011	Good Counsel			23:30.90
1995	Good Counsel		ht-23:32.59	23:32.84c
2015	Good Counsel			23:45.44
1990	Good Counsel		ht-23:47.35	23:47.64c
2007	Good Counsel			23:50.28
2013	Good Counsel			24:09.28
1991	Good Counsel		ht-24:14.71	24:15.04c
1989	Good Counsel		ht-24:45.45	24:45.74c
2008	Good Counsel			24:52.33
1993	Good Counsel		ht-24:57.30	24:57.54c
2010	Good Counsel			24:59.21
2006	Good Counsel			25:12.50
2011	Good Counsel			26:23.82

Girls 1600m Sprint Medley Relay
Year	High School		Actual Perf.	Equiv. SMR
1996	Good Counsel		ht-4:14.64	04:14.94c
1995	Good Counsel		ht-4:18.09	04:18.34c
1999	Good Counsel		ht-4:20.99	04:21.24c
2013	Good Counsel			04:22.00
1990	Good Counsel		ht-4:23.71	04:24.04c
2010	Good Counsel			04:26.72
1991	Good Counsel		ht-4:26.60	04:26.84c
2008	Good Counsel			04:28.11
1989	Good Counsel		ht-4:31.24	04:31.54c
1992	Good Counsel		ht-4:31.47	04:31.74c
2011	Good Counsel			04:32.50
2012	Good Counsel			04:32.85
2006	Good Counsel			04:35.95
1998	Good Counsel		ht-4:38.8	04:39.04c
2000	Good Counsel		ht-4:44.80	04:45.04c
1993	Good Counsel		ht-4:45.15	04:45.44c
2007	Good Counsel			04:57.99
2015	Good Counsel			05:04.20

Girls 4000m Distance Medley Relay
Year	High School		Actual Perf.	Equiv. DMR
1996	Good Counsel		ht-12:44.85	12:45.14c
1997	Good Counsel		ht-12:49.74	12:50.04c
1999	Good Counsel		ht-12:56.19	12:56.44c
1992	Good Counsel		ht-13:06.56	13:06.84c
1995	Good Counsel		ht-13:08.05	13:08.34c
2014	Good Counsel			13:09.30
1998	Good Counsel		ht-13:30.7	13:30.94c
2011	Good Counsel			13:32.66
1990	Good Counsel		ht-13:33.2	13:33.44c
2000	Good Counsel		ht-13:35.65	13:35.94c
2013	Good Counsel			13:40.04
2008	Good Counsel			13:42.15
2007	Good Counsel			13:42.99
2010	Good Counsel			13:47.53
1991	Good Counsel		ht-13:49.22	13:49.54c
1993	Good Counsel		ht-14:01.53	14:01.84c
1989	Good Counsel		ht-14:11.07	14:11.34c
2012	Good Counsel			14:16.66
2006	Good Counsel			14:37.42

Co-ed Sprint Medley Relay (Discontinued)
Year	High School		Actual Perf.	Equiv. SMR
2008	Good Counsel			02:55.39
2007	Good Counsel			03:02.32
2010	Good Counsel			03:11.97

Girls 4x100y Low Hurdles Relay (Discontinued)
Year	High School		Actual Perf.	Equiv. Relay

Girls 4x100m Shuttle Hurdles Relays
Year	High School		Actual Perf.	Equiv. SHR
2000	Good Counsel		ht-1:06.29	01:06.54c
1999	Good Counsel		ht-1:08.36	01:08.64c
1998	Good Counsel		ht-1:08.7	01:08.94c
1997	Good Counsel		ht-1:10.83	01:11.14c
1995	Good Counsel		ht-1:14.81	01:15.14c
1990	Good Counsel		ht-1:16.99	01:17.24c
1989	Good Counsel		ht-1:18.86	01:19.14c
2015	Good Counsel			01:20.18
1993	Good Counsel		ht-1:20.43	01:20.74c

Girls 300 Meter Hurdles Relay
Year	High School		Actual Perf.	Equiv. Perf.
2000	Good Counsel		ht-3:17.23	03:17.54c
1999	Good Counsel		ht-3:20.44	03:20.74c
1998	Good Counsel		ht-3:20.7	03:20.94c
1996	Good Counsel		ht-3:21.99	03:22.24c
1997	Good Counsel		ht-3:26.95	03:27.24c
1991	Good Counsel		ht-3:29.22	03:29.54c
1990	Good Counsel		ht-3:31.55	03:31.84c
1992	Good Counsel		ht-3:32.20	03:32.44c
1993	Good Counsel		ht-3:33.32	03:33.64c
1989	Good Counsel		ht-3:39.23	03:39.54c
2015	Good Counsel			03:40.90

Girls 300 Meter Hurdles
Year	Name	High School	Actual Perf.	Equiv. 300m IH
2015	Christin Hackney	Good Counsel		50.17
2012	Amy Cruz	Good Counsel		52.18
2015	Elizabeth Kaniecki	Good Counsel		55.03
2012	Michelle Odonkor	Good Counsel		56.26
2015	Shannon Blessing	Good Counsel		57.72
2015	Imani Jones	Good Counsel		57.98

Girls 1500m Steeplechase (Discontinued)
Year	Name	High School	Actual Perf.	Equiv. Steeple
1996		Good Counsel	ht-7:08.46	07:08.74c

Girls 2000m Steeplechase
Year	Name	High School	Actual Perf.	Equiv. Steeple
2015	Elizabeth Kaniecki	Good Counsel		09:08.44

Girls 1600m Racewalk
Year	Name	High School	Actual Perf.	Equiv. Racewalk
2015	Magdalena Ralston	Good Counsel		10:24.38

Girls High Jump Relay - 2 Competitors
Year	High School			High Jump Result
2015	Good Counsel			08-06.25
1989	Good Counsel			08-06.00
1988	Good Counsel			08-04.00

Girls Long Jump Relay - 2 Competitors
Year	High School		Long Jump Result
2000	Good Counsel			33-03.50
1999	Good Counsel			32-02.00
1998	Good Counsel			31-01.00
1990	Good Counsel			30-07.00
1997	Good Counsel			29-11.50
2013	Good Counsel			28-00.75
1989	Good Counsel			27-10.00
2008	Good Counsel			27-05.25
2010	Good Counsel			26-07.25
1991	Good Counsel			26-04.00
2011	Good Counsel			26-04.00
2015	Good Counsel			26-01.00
2012	Good Counsel			24-10.25
2007	Good Counsel			24-01.00

Girls Triple Jump Relay - 2 Competitors
Year	High School			Triple Jump Result
2000	Good Counsel			69-01.25
1999	Good Counsel			67-11.00
1998	Good Counsel			65-09.00
2013	Good Counsel			62-06.50
2012	Good Counsel			57-11.50
1997	Good Counsel			57-05.50
1991	Good Counsel			57-03.00
1989	Good Counsel			54-11.00

Girls Shot Put Relay - 2 Competitors
Year	High School			Shot Put Result
1995	Good Counsel			55-05.00
2007	Good Counsel			52-09.00
1991	Good Counsel			50-10.00
2000	Good Counsel			47-07.75
2011	Good Counsel			46-00.50
2012	Good Counsel			44-01.00
2006	Good Counsel			43-10.50

Girls Discus Relay - 2 Competitors
Year	High School			Discus Result
2015	Good Counsel			147-06.50
2007	Good Counsel			139-01.00
1991	Good Counsel			132-10.00
2011	Good Counsel			132-10.00
2006	Good Counsel			125-01.00
2012	Good Counsel			098-03.50
2000	Good Counsel			032-00.00

Girls Pole Vault Relay - 2 Competitors
Year	High School			Pole Vault Result

Girls Field Event Relay (Discontinued)
Year	High School			Relay Score

Girls High Jump
Year	Name	High School		High Jump Result
2015	Erin Pocratsky	Good Counsel		4-04.00
2015	Nicole Enbosi	Good Counsel		4-02.25
2008	Adrienne Crutchfield	Good Counsel		4-00.00

Girls Long Jump
Year	Name	High School		Long Jump Result
2015	Christin Hackney	Good Counsel		16-00.25
2013	Tamir Jacobs	Good Counsel		15-01.00
2008	Adrienne Crutchfield	Good Counsel		14-04.50
2010	Katrina DeGuzman	Good Counsel		13-08.75
2011	Marie Fischetti	Good Counsel		13-08.50
2012	Karynne Campbell	Good Counsel		13-05.75
2008	Adewola Tejumade	Good Counsel		13-00.75
2013	Paris Clark	Good Counsel		12-11.75
2010	Lindsey Hunt	Good Counsel		12-10.50
2011	Karynne Campbell	Good Counsel		12-07.50
2011	Taylor Scott	Good Counsel		12-06.75
2012	Jasmine Johnson	Good Counsel		11-04.50
2015	Sheree Martin	Good Counsel		10-00.75

Girls Triple Jump
Year	Name	High School		Triple Jump Result
2013	Tamir Jacobs	Good Counsel		33-00.50
2012	Karynne Campbell	Good Counsel		32-05.25
2011	Karynne Campbell	Good Counsel		30-08.00
2013	Kammie Brown	Good Counsel		29-06.00
2012	Jasmine Johnson	Good Counsel		25-06.25

Girls Shot Put
Year	Name	High School		Shot Put Result
2011	Amanda Nwaba	Good Counsel		23-10.00
2012	Michelle Odonkor	Good Counsel		22-07.00
2011	Kayla Kight	Good Counsel		22-02.50
2012	Sasha Lenus	Good Counsel		21-06.00
2011	Ariel Onyekwe	Good Counsel		19-11.50
2015	Christin Hackney	Good Counsel		19-11.00

Girls 8 Pound Shot Put (Pre-1980)
Year	Name	High School		Shot Put Result

Girls Discus
Year	Name	High School		Discus Result
2015	Nicole Enbosi	Good Counsel		085-02.50
2011	Kayla Kight	Good Counsel		077-09.00
2015	Sara Hailemichael	Good Counsel		062-04.00
2012	Sasha Lenus	Good Counsel		056-05.00
2011	Amanda Nwaba	Good Counsel		055-01.00
2011	Erin King	Good Counsel		042-09.00
2012	Michelle Odonkor	Good Counsel		041-10.50

Girls Pole Vault
Year	Name	High School		Pole Vault Result

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