Girls 4x100m Relay |
Year | | High School | | Actual Perf. | | Equiv. 4x100m |
2010 | | Herndon | | | | 51.99 |
2013 | | Herndon | | | | 53.97 |
2011 | | Herndon | | | | 54.37 |
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Girls 4x200m Relay |
Year | | High School | | Actual Perf. | | Equiv. 4x200m |
2011 | | Herndon | | ht-1:50.4 | | 01:50.64c |
2012 | | Herndon | | | | 01:51.07 |
2010 | | Herndon | | | | 01:57.80 |
2013 | | Herndon | | | | 02:02.40 |
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Girls 4x400m Relay |
Year | | High School | | Actual Perf. | | Equiv. 4x400m |
2012 | | Herndon | | | | 04:14.47 |
2011 | | Herndon | | | | 04:18.12 |
2010 | | Herndon | | | | 04:41.20 |
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Girls 4x800m Relay |
Year | | High School | | Actual Perf. | | Equiv. 4x800m |
2010 | | Herndon | | | | 10:35.35 |
2013 | | Herndon | | | | 10:36.30 |
2011 | | Herndon | | | | 10:38.12 |
2012 | | Herndon | | | | 11:05.19 |
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Girls 4x1600m Relay |
Year | | High School | | Actual Perf. | | Equiv. 4x1600m |
2010 | | Herndon | | | | 23:19.96 |
2013 | | Herndon | | | | 23:25.26 |
2012 | | Herndon | | | | 25:06.02 |
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Girls 1600m Sprint Medley Relay |
Year | | High School | | Actual Perf. | | Equiv. SMR |
2012 | | Herndon | | | | 04:19.69 |
2010 | | Herndon | | | | 04:22.40 |
2011 | | Herndon | | | | 04:39.32 |
2013 | | Herndon | | | | 04:46.40 |
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Girls 4000m Distance Medley Relay |
Year | | High School | | Actual Perf. | | Equiv. DMR |
2010 | | Herndon | | | | 13:00.58 |
2011 | | Herndon | | | | 13:01.74 |
2012 | | Herndon | | | | 14:01.10 |
2013 | | Herndon | | | | 14:07.61 |
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Co-ed Sprint Medley Relay (Discontinued) |
Year | | High School | | Actual Perf. | | Equiv. SMR |
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Girls 4x100y Low Hurdles Relay (Discontinued) |
Year | | High School | | Actual Perf. | | Equiv. Relay |
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Girls 4x100m Shuttle Hurdles Relays |
Year | | High School | | Actual Perf. | | Equiv. SHR |
2010 | | Herndon | | | | 01:18.61 |
2012 | | Herndon | | | | 01:20.23 |
2013 | | Herndon | | | | 01:22.46 |
2011 | | Herndon | | | | 01:24.88 |
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Girls 300 Meter Hurdles Relay   |
Year | | High School | | Actual Perf. | | Equiv. Perf. |
2010 | | Herndon | | | | 03:54.09 |
2012 | | Herndon | | | | 03:56.20 |
2011 | | Herndon | | | | 03:58.84 |
2013 | | Herndon | | | | 04:07.27 |
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Girls 300 Meter Hurdles   |
Year | | Name | | High School | | Actual Perf. | | Equiv. 300m IH |
2010 | | Tania Hassan | | Herndon | | | | 49.25 |
2013 | | Delana Sobhani | | Herndon | | | | 55.89 |
2010 | | Sarah Roethel | | Herndon | | | | 56.35 |
2013 | | Amna Nawaz | | Herndon | | | | 57.25 |
2010 | | Caldwell Vatia | | Herndon | | | | 57.48 |
2012 | | Amna Nawaz | | Herndon | | | | 57.92 |
2012 | | Ashley Grupenhoff | | Herndon | | | | 58.48 |
2012 | | Cierra Artis | | Herndon | | | | 58.99 |
2011 | | Ashley Grupenhoff | | Herndon | | | | 59.42 |
2011 | | Enuma Ezenwa | | Herndon | | | | 59.55 |
2011 | | Emily Clark | | Herndon | | | | 59.75 |
2011 | | Carolyn Hennessey | | Herndon | | | | 60.12 |
2012 | | Delana Sobhani | | Herndon | | | | 60.81 |
2013 | | Faiza Sohail | | Herndon | | | | 64.34 |
2013 | | Nancy Lee | | Herndon | | | | 69.79 |
2010 | | Sarah Skinner | | Herndon | | | | 71.01 |
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Girls 1500m Steeplechase (Discontinued)   |
Year | | Name | | High School | | Actual Perf. | | Equiv. Steeple |
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Girls 2000m Steeplechase   |
Year | | Name | | High School | | Actual Perf. | | Equiv. Steeple |
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Girls 1600m Racewalk   |
Year | | Name | | High School | | Actual Perf. | | Equiv. Racewalk |
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Girls High Jump Relay - 2 Competitors |
Year | | High School | | | | High Jump Result |
2010 | | Herndon | | | | 08-08.00 |
2011 | | Herndon | | | | 08-06.00 |
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Girls Long Jump Relay - 2 Competitors |
Year | | High School | | Long Jump Result |
2012 | | Herndon | | | | 31-04.75 |
2011 | | Herndon | | | | 30-02.50 |
2010 | | Herndon | | | | 27-08.50 |
2013 | | Herndon | | | | 26-08.00 |
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Girls Triple Jump Relay - 2 Competitors |
Year | | High School | | | | Triple Jump Result |
2012 | | Herndon | | | | 69-09.25 |
2011 | | Herndon | | | | 65-07.75 |
2013 | | Herndon | | | | 61-05.00 |
2010 | | Herndon | | | | 60-03.25 |
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Girls Shot Put Relay - 2 Competitors |
Year | | High School | | | | Shot Put Result |
2010 | | Herndon | | | | 53-09.00 |
2011 | | Herndon | | | | 50-08.00 |
2012 | | Herndon | | | | 45-04.00 |
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Girls Discus Relay - 2 Competitors |
Year | | High School | | | | Discus Result |
2010 | | Herndon | | | | 130-11.50 |
2011 | | Herndon | | | | 118-10.00 |
2012 | | Herndon | | | | 112-01.50 |
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Girls Pole Vault Relay - 2 Competitors |
Year | | High School | | | | Pole Vault Result |
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Girls Field Event Relay (Discontinued) |
Year | | High School | | | | Relay Score |
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Girls High Jump   |
Year | | Name | | High School | | | | High Jump Result |
2010 | | Sarah Roethel | | Herndon | | | | 4-06.00 |
2011 | | Enuma Ezenwa | | Herndon | | | | 4-06.00 |
2010 | | Enuma Ezenwa | | Herndon | | | | 4-02.00 |
2011 | | Georgia Cartmill | | Herndon | | | | 4-00.00 |
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Girls Long Jump   |
Year | | Name | | High School | | | | Long Jump Result |
2011 | | Carina Peter | | Herndon | | | | 16-10.50 |
2012 | | Carina Peter | | Herndon | | | | 16-10.25 |
2012 | | Cierra Artis | | Herndon | | | | 14-06.50 |
2010 | | Carina Peter | | Herndon | | | | 14-00.25 |
2013 | | Delana Sobhani | | Herndon | | | | 13-09.25 |
2010 | | Tania Hassan | | Herndon | | | | 13-08.25 |
2011 | | Kierra Stanley | | Herndon | | | | 13-04.00 |
2013 | | Amna Nawaz | | Herndon | | | | 12-10.75 |
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Girls Triple Jump   |
Year | | Name | | High School | | | | Triple Jump Result |
2012 | | Carina Peter | | Herndon | | | | 37-10.25 |
2011 | | Carina Peter | | Herndon | | | | 34-06.25 |
2010 | | Tania Hassan | | Herndon | | | | 32-01.50 |
2012 | | Cierra Artis | | Herndon | | | | 31-11.00 |
2011 | | Kierra Stanley | | Herndon | | | | 31-01.50 |
2013 | | Amna Nawaz | | Herndon | | | | 31-00.50 |
2013 | | Delana Sobhani | | Herndon | | | | 30-04.50 |
2010 | | Chelsea Proctor | | Herndon | | | | 28-01.75 |
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Girls Shot Put   |
Year | | Name | | High School | | | | Shot Put Result |
2010 | | CC Chambers | | Herndon | | | | 29-02.00 |
2012 | | Kathleen Ratana | | Herndon | | | | 28-08.00 |
2011 | | Kathleen Ratana | | Herndon | | | | 25-08.00 |
2011 | | Liz Molina | | Herndon | | | | 25-00.00 |
2010 | | Rachel Liebenstein | | Herndon | | | | 24-07.00 |
2012 | | Tia Walker | | Herndon | | | | 16-08.00 |
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Girls 8 Pound Shot Put (Pre-1980)   |
Year | | Name | | High School | | | | Shot Put Result |
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Girls Discus   |
Year | | Name | | High School | | | | Discus Result |
2010 | | CC Chambers | | Herndon | | | | 083-10.00 |
2012 | | Kathleen Ratana | | Herndon | | | | 066-01.50 |
2011 | | Liz Molina | | Herndon | | | | 065-03.00 |
2011 | | Kathleen Ratana | | Herndon | | | | 053-07.00 |
2010 | | Rachel Liebenstein | | Herndon | | | | 047-01.50 |
2012 | | Tia Walker | | Herndon | | | | 046-00.00 |
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Girls Pole Vault   |
Year | | Name | | High School | | | | Pole Vault Result |
2013 | | Cierra Artis | | Herndon | | | | 07-00.00 |